4th of August 2017: Smoked The Last Cigarette… So far…

Like what I have already mentioned in my previous blog, it has been a year since the last time I smoked. Indeed, I am very happy and proud of myself that I was able to stop smoking for a year now. While I acknowledge that I am weak in relation to my addiction  and the temptations will always be present, I certainly hope that I will continue to be a non-smoker for many years to come. In my experience, I have come to realize that the success of the latter depends upon the recognition of the former: in order to deal with addiction, one has to recognize the power the addiction holds to the one being addicted.

In the past, I have already made two attempts to quit the nasty habit of smoking and sadly enough, also twice I have failed. The first lasted for six months while the second a year and a half. In those two previous attempts, I made promises to stop smoking and that the cigarettes I was smoking when the promises were made were the last ones I would ever smoke. And yet, I would find myself too weak to resist the strong urge to smoke.

Continue reading

Advertisements

Celebrating One Year Anniversary of being a Non-Smoker: The Key to being a Successful Ex-Smoker

Since last weekend, I have not smoked a cigarette for one whole year. It was on the 4th of August last year at exactly 14:00 when I smoked my last cigarette. I must say that I am proud of myself for this achievement. I think only smokers and ex-smokers can fully appreciate how rewarding and gratifying it is being able to stop smoking and continue to stop smoking for a year and – hopefully – beyond. I deserve to give myself a one year chip for not smoking.

Indeed, I am very proud of myself for being able not to smoke for one whole year since last weekend. I was a smoker and now I am liberated from the nasty addiction that has enslaved me for many years in the past. I thought I will never free from it. Somehow, I have accepted that I will be addicted to cigarette smoking for the rest of my life and that I would never be free from it. And yet here I am, an ex-smoker blogging about being an ex-smoker. I am not a smoker anymore. I find the ‘not smoker’ version of myself more pleasing than the one who was a smoker.

Continue reading