Mad Men is one of my favourite drama series. When it has become available on Netflix, I have watched the whole series that were available as fast and as much as I could. I could not stop watching it the first time and watched the whole series couple of times more.
For obvious reasons, I smoked more that I usually did while watching the programme. I was still a smoker back then. The plot of the story is after all premised within the time where smoking was not yet frowned upon.
In that programme, smoking is associated with strength and smokers are presented in the light of success. The underlying message is: smoking cigarettes makes us strong and courageous. It helps us not only to get through our difficult life but also to thrive in it.
It is noteworthy to mention that yesterday was the fifth month since I have stopped smoking. When I have decided to smoke my last cigarette on the 4th of August 2017 at exactly 14:00, I have been smoke free. I feel quite liberated.
On the contrary to what most people might say, smokers and non-smokers alike, to stop smoking is not difficult at all. It is a lot more easier and simpler that most of us make it. To stop smoking is easy. All you need to do is to stop and no matter what happen, keep stopping. It has been very easy for me, but I guess I have a lot of practice.
I can still remember the first time I have smoked. When I have first inhaled the smoke, I coughed really hard as if I was Allergic to it. One of the greatest regret I have in my life is that I did not listen to my body that day. I was young and stupid that even though my body is telling me not to smoke, I did it anyway, so that I may look ‘cool’.
In the previous blog entry, I have expressed my commitment to write more about my nicotine addiction and the challenge I embrace to liberate myself from it. So far, I am able to restrain myself from lightning-up and smoking a cigarette for four months now. As far as my self-restraint is concerned, I have been Saintly so far. Although, in the whole grand scheme of things, abstaining from one’s addiction for four months is not that long, it is nonetheless not nothing. Four months of not smoking is an achievement I can be proud of. Smokers and ex-smokers alike would understand that sense of achievement.
Aside from not smoking anymore, another huge change that has taken place in my life this year is my dietary restrictions. For about a month or two, I have started to live on plant-based diet. I do not consume animal meat anymore and any other products that have been produced from the exploitation of non-human animals. Like ‘smoking and not smoking’, my conversion to not eating animals is also a theme I would like to reflect upon here in this blog. From hence forward, my reflections on this fundamentally different ways of living my life will be categorized as the ‘The Vegan Ideal’.